{"product_id":"navigating-grief-a-guided-journal","title":"Navigating Grief: A Guided Journal","description":"Grief doesn t follow a straight line. This journal doesn t either. Navigating Grief: A Guided Journal is a compassionate tool for anyone processing the loss of a loved one, whether fresh and raw or long-buried beneath daily life. Created by licensed therapist Mia Roldan (LCSW, LCDC), this flexible grief journal helps you make sense of sorrow through gentle, open-ended writing prompts rooted in real mental health practices.Whatmakes this grief journal different?- Use it your way - Structured around the five stages of grief but emotionally and chronologically. - Prompts that support, not pressure - Designed to encourage healing through self-reflection, memory-keeping, and emotional validation. - Therapist-backed techniques - Built on evidence-based toolsfrom CBT, mindfulness, and positive psychology, for grounding, self-soothing, and emotional clarity. - Companion between therapy sessions - A quiet guide when you need support most, especially during sleepless nights or isolated mornings. - Words that hold space","brand":"Raincoast Distribution Group","offers":[{"title":"Default Title","offer_id":47562291380460,"sku":"9781648763168","price":22.5,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0799\/8160\/9196\/files\/4efa71728f0bb2c1546be7de59f70408c137d3f4a482935da62f8e99b8195081.jpg?v=1776967779","url":"https:\/\/sarah-mavro-2.myshopify.com\/products\/navigating-grief-a-guided-journal","provider":"Sarah Mavro | The Yeg Equestrian","version":"1.0","type":"link"}